We have our ranking article about 5 best whey protein powders, but now we want to talk specifically about one of the best whey protein products on the market Transparent Labs – Grass-fed Whey Protein Isolate. So, this amazing product, which is GMO-free, contains no artificial sweeteners, it is gluten-free whey protein or it even doesn’t have preservatives. Transparent Labs is the best-known company for there transparency. As they do not have what to hide!
What does Grass-fed Whey Protein Isolate do?
Well, possibly everyone knows what protein powder is, and what its purpose is, but we will repeat it again. Firstly, what is protein? Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though it is also present in other sources, such as nuts and legumes.
So, we can compare it with bricks, when you are building a house, just it is building your muscle.
As you possibly know, you can get protein from different products, like meat, beans, fish, etc. But, it is quite difficult to eat so much meat, and whey protein is making it so much easier, and it is delicious, which makes it perfect, diet dessert.
So, what is whey protein isolate then?
Whey protein isolate is a cleaner protein than whey protein concentrate. It is absorbed faster by you body, and it works faster. Also, Whey Protein Concentrate contains around 80% protein contents, whereas isolate contains around 90%.
Whey protein isolate goes through a process called ‘Cross-Flow Mico-filtration’. This simply separates the protein from fat and isolate from milk, cholesterol, and lactose, giving it that ultra-pure end product. This also means that Whey Protein Isolate has much less fat, carbohydrates, lactose, and also calories than any other protein shake on the market.
Video about whey protein for lazy readers!
A little About Who is Making It?
ProteinSeries 100% Grass-Fed Whey Protein Isolate is a whey protein isolate product that has been sourced entirely from grass-fed cows and it’s produced by Transparent Labs, company which is known for their high-quality products and transparency. They show all nutrients in their products and also give you a guarantee that product is GMO-free, has no artificial sweeteners or coloring, and even has no preservatives. Almost all products of Transparent Labs is in our top 5 ranking lists, just because they are one of the best products on their niche.
What does It Include?
Well, grass-fed whey protein isolate from Transparent Labs includes a bunch of ingredients, and of course, the main one is protein isolate. Here are the nutrition facts:
- Total carbohydrates – 1g
- Cholesterol – 0g
- Trans fat – 0g
- Protein – 28g
And some extras:
- Calcium – 134mg
- Iron – 0.19mg
- Potassium – 120mg
It contains only 120 calories in one serving.
Pros and Cons in Details
This protein is perfect product for you if you want to gain lean muscle mass. We will say it should be the number one whey protein in our ranking list, but like every product, it also have some pros and cons, and we want to mention this here.
- Sweetened by Stevia natural sugar substitute
- Zero grams of fat
- No artificial ingredients
- Doesn’t include soy
- Has a nice choice of tastes
- Really high quality
- No cholesterol
- Nice taste and have a big choice of tastes
- Little more expensive than – non-grass-fed cows whey proteins
- It has fewer vitamins than competitors, but its purpose is in providing a serving of protein so this one is really minor. Also, have not too many enzymes.
So, as you see, it has not many minuses, but really nice amounts of benefits. And it only depends, if you can afford to pay for more healthy and better quality product or you are ok with good quality but a non-organic one.
As per the recommendations on the pack, you are to take one scoop of Transparent Labs ProteinSeries 100% Grass-Fed Whey Protein Isolate mixed into water or milk immediately after your workouts or whenever you require additional protein.
There is a recommendation to use it within 30 minutes of waking up in the morning to avoid muscle mass loss.
Transparent Labs ProteinSeries 100% Grass-Fed Whey Protein Isolate is a protein product and it doesn’t have side effects if you are not taking too much protein per day. So, from our side, you can take it whenever you want, just stay in a normal amount of protein brackets per day.
What should you check before you buy Whey Protein?
There is a really big amount of whey protein products on the market. So, here we want to let you know what you need to pay attention to first before you buy your supporter in the way of gaining muscles.
Protein amount and content:
First what you need to pay attention to is the amount of protein in your product, usually, it variates about 20-30 grams per serving. Also pay attention that, very often it is a mix of proteins, what is not always bad, for example, casein is a longer absorbing type of protein that is not bad. It can be good for you if you are using it in the evening, it will feed your body with protein during sleep. Of course, better is to avoid a big amount of soy protein, because vegetable protein has not full amino acids composition in it. But from practice, even if whey protein contains soy protein, usually it is a small amount. Anyway, just do not be lazy and check the back of the box (1).
Type of Whey:
As we wrote before, there are some different types of whey protein. Every type of protein has different pros & cons. Most popular is isolate, this type of protein is fast absorbing and is one of the top quality proteins are used on the market. Also, there are such types as whey protein concentrate which is slower but doesn’t mean that it is worse for you, isolate or hydrolyzed wheys are better to use instantly after your workout. It is also mentioned in the previous sentence hydrolyzed whey protein is the fastest one and the purest one, but usually, the price is higher for it. So, depending on your goal, you can choose one of these three mentioned above, but a mix of protein is a really good choice too. Mixed type whey can be a good choice, usually, they are well balanced (2).
Nowadays we have a huge amount of companies in the supplement industry, but to make a good choice of whey protein we need to watch on a trusted brand. Pay attention to company history, reviews, reputation, choose trustworthy companies. In our list of the 5 best whey protein supplements in 2019, we’ve only selected products from top companies on the market, we are trying to provide you the best products.
We need to take value in the account. Whey protein usually is not an expensive fitness supplement, but the price can vary. However a good reference point is about 1$ per serving it can be a little less or a little higher, but our recommended highest point is about 1.5$ per serving. Above all, don’t try to choose the cheapest one, usually cheap doesn’t mean it is a good one.
Best Alternatives or The Best Competitors
So, every product has alternatives and competitors, which is really nice. All of us have quite a big choice in current days. Here we will be oriented on many different points, like price, brand, overall quality, etc. So, below we have mentioned 3 main competitors on the market which are Gold standard Whey Protein, ISO100 from Dymatize, and Phase8 from Muscletech.
As you possibly see the leader with pros is still Transparent labs whey protein isolate, but it is the most expensive though. And this is the only reason why it is on the second place in our whey protein powders ranking article. But, also we can say that competitors are very strong, and you will not regret it if you will choose them too.
So, Transparent Labs – Grass-fed Whey Protein Isolate is definitely one of the leaders on the supplements market, but also, competitors are not sleeping and try to beat it. Well, transparent labs whey protein gluten-free, is GMO-free and has no artificial sweeteners. Looks like it is the healthiest whey protein on the market, even if it is a little more expensive, it is definitely worth to try. Our overall evaluation is 9 of 10. And what is your favorite whey protein?
Please note – we do not recommend you take ANY supplements featured on this site without consulting a doctor first.