Phen Gold Review

So, we talked about the best fat burners for men and women on the market before, but we want to make specifically Phen Gold review which is possibly the best product on the natural weight loss pills market. So, we will mention some topics here like: Is it the best one? Does it have competitors? and does it work as it should? What are Phen Gold Ingredients? Well, all the details are below, so check it out! So, below are some more details about these magic fat burning pills!



Quality 95%
Price 80%
Ingredients 95%

What does Phenq do?

So, Phen Gold is the fat burner supplement, or in other words, fat burning pills with an appetite suppressant that works and makes it easy to see effects faster.  Well, Phen Gold is dominating fat burner on the market and it is usually in the top-ranking fat burning supplements lists.  Also, these fat burning pills can help to burn fat quite fast, until 4 pounds per week, what is really great result. But also remember, to stick to a proper diet to get the maximum effect. 

We want to mention that the best way to lose fat is to stick to a calorie deficit diet and exercise regularly. But, a fat burner supplement can be a good supporter for you to get the body of your dreams, especially when you have stagnation. 

So, Phen Gold will be the best supporter in your long fat-burning way! It also, will make it a little shorter!

A little About Who is Making It?

So, this revolutionary supplement is manufactured by Swiss Research Labs Limited – it is a manufacturer of fitness and sports supplements based in Switzerland. It is known for such products as Testogen and their pre-workout supplements Blackwolf. Swiss Research Labs Limited is a company that is concentrated on a narrow niche to make the products better and much more effective than competitors.

What are Phen Gold Ingredients?

  • Green Tea Extract – one of the best-known ingredients in fat burning pills. So, green tea has a lot of different benefits, and one of them is fat burning support.  It also is giving you a good boost of energy and increasing your mood during the day. (1)
  • L-Theanine  it is found in small amounts in mushrooms, and is thought to be a source of the savory taste known as umami. In Japan, it is available in all adult foods and used to reduce the bitterness of foods such as grapefruit and dark chocolate. (2)
  • Caffeine – So, caffeine is a good way to increase your metabolism and also improves your body’s ability to break down stored fat. So, caffeine anhydrous is one of the purest and effective forms of caffeine. Usually, it is used in fat burning pills to increase the effect. (3)
  • Cayenne Pepper It is well known as a metabolism booster, which allows your body to burn more calories, and burn fat. Also, it is one of the ingredients which make Instant Knockout a thermo-fat burner. Why? Because it helps you to burn fat by increasing your metabolic processes by increasing your body temperature. (4)
  • L-Tyrosineit may speed metabolism because it is a precursor to epinephrine, norepinephrine, and dopamine, which is why is it sometimes included in weight-loss supplements. (5)
  • Rhodiola SP – Also known as golden root or arctic root, Rhodiola contains several compounds which researchers believe imbue the plant with special health-promoting powers. The compounds rosavin, rosin, rosarin, and salidroside each appear to be biologically active. Of these agents, rosavin especially appears to assist the body in shedding unwanted fat. (6)

Pros and Cons in Details

Phenq is a very effective fat burning pills. But as always and unfortunately, there is no ideal supplement, and Phenq has its own pros and cons. So, we will start with the pros:


  • It includes natural ingredients, that is a quite important factor, as some of the fat-burning pills are quite chemical and can harm your stomach or even worse. 
  • Appetite suppressors, that is actually one of the main effects of fat burning pills.  It doesn’t let you eat too much, which really helps you to not eat some trash food and stay in a calorie deficit. 
  • It doesn’t have any sweeteners, this is actually good, you will not try to cheat with your body. When your body is getting aspartame or smth else, the body still thinks that it is getting sugar and it can make your weight loss slower. 
  • Increase focus, you will be able to concentrate on your workout better, and it will give you some energy boost as well. 
  • The thermogenic effect, this term refers to the natural process of thermogenesis, which is the process of expending energy by producing heat. So, a standard rate of thermogenesis will burn more calories in the average.
  • Money-Back Guarantee, this one is quite short, but you can give your product back if you don’t like it for 60 days! Isn’t it perfect? So you can purchase with absolute confidence. Simply return the first two empty bottles of your 60-day Phenq supply.


  • Price is a little higher than ordinary fat burners, but you need to understand that natural and good quality products can’t cost cheaper than ordinary products, but still some same level competitors are a little cheaper. Besides, you will have huge discounts every time you will buy 2 or more packs!
  • Contraindicated for pregnant and breastfeeding mothers – this is basically an ordinary con for almost all the fat burning pills. If you want to try stimulant-free fat burning pills. Unfortunately, Phenq ingredients are not the best for pregnant and breastfeeding mothers. 
  • Quite a strong formula for beginners – yep, if you never tried fat burning pills maybe you should choose something weaker. Phenq ingredients are quite strong even if they are natural. So, it is your choice in the end, but be careful if you are a newcomer. 


Instant Knockout comes in pill form. Each bottle contains 120 capsules, which should be for a month. If you want to buy more there are different discounts and special offers available when you buy more than one pack!

As per the manufacturer’s recommendations, you should take Instant Knockout that way:

  • One capsule first thing in the morning
  • Capsule before lunch
  • One capsule in the afternoon
  • And also one capsule before dinner

P.S. Avoid this fat burning pills before sleep (at least 4 hours)

Also, it is better to take breaks every month after you use it. The thing is that body can adapt to everything, so it is better to take a break and to give the body forget about its effect. 

Note: we do not recommend you take ANY supplements featured on this site without consulting a doctor first.

Best Alternatives or The Best Competitors

Well, we have mentioned before, that we also have some problems choosing between Instant Knockout and few more fat burning supplements. One of them is PhenQ and another Transparent Labs Fat Burner. So, these three competitors are the best on the market, and it is really difficult to choose between them. 

Probably the most important aspect of what makes a fat burner a good one is the amount and dosage of ingredients. So first we want to compare them: 

  • Vitamin B6 (As Pyridoxine HCI)
  • Zinc (As Zinc Oxide)
  • GTF Chromium (As Picolinate)
  • Green Tea Extract (Leaf)
  • Vitamin B12 (As Cyanocobalamin)
  • Green Coffee Extract (Bean)
  • Cayenne Powder (Fruit)   
  • Glucomannan (Konjac Root)
  • Caffeine Anhydrous
  • Black Pepper Extract
  • Forslean (10% forskolin)
  • Green Tea (50% EGCG)
  • 5-HTP
  • L-Tyrosine
  • L-Theanine
  • Caffeine Anhydrous
  • Salicin (White Willow) Bark Extract
  • Cayenne Pepper Extract
  • Synephrine HCl
  • Green tea extract
  • L-Theanine
  • Rhodiola SP 
  • Caffeine
  • L-Tyrosine
  • Cayenne Pepper

As you possibly see the leader with pros is PhenQ, but it is the most expensive though. But main competitors are not much worse and are some cheaper! So, if you feel that Phenq is  too expensive for you, just pick Instant Knockout or Transparent Labs fat burner. All these products product are effective fat burners that works. 

Some Before and Afters

Well, our Phenq review will not be full without before after photo prooves. So, check these out below: 


Bottom Line

Well, that was Phenq review and all that you need to know about it. So, possibly you figured out already, but Phenq is a good fat burner that works. This natural weight loss pill can be a perfect supporter for you if you will stick to the correct diet. Just remember, pills are not doing work for you, but they can be like a good supporting friend! Also, Phenq ingredients are fully natural what is minimizing any harm for your organism. The only con is its price if you buy only one pack. You also can check best fat burners for men and women articles! And what is your favorite fat burning supplement? 

Please note – we do not recommend you take ANY supplements featured on this site without consulting a doctor first. is a participant in the Amazon Services LLC and other Associates Programs, and we get a commission on purchases made through our links.

Vitalij Kacanovskij

Vitalij Kacanovskij

I am a personal trainer, expert in dietology and ex men's physique participant. I am in love with everything related to fitness. I will try to provide the best possible information into my Blog and for this website visitors!

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